Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pathmark Frosting Creamy , Chocolate Fudge - Nutrition Facts
11

Pathmark Frosting Creamy, Chocolate Fudge

Pathmark - Pathmark Frosting Creamy, Chocolate Fudge has a high-calorie, high-carb, high-fat and low-protein content.

The food contains 61.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Pathmark - Pathmark Frosting Creamy, Chocolate Fudge has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat40%
 Calories from Carbs60%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium138.9 mg5.8%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.7 g20.6%Mid 40%Average
Dietary Fiber0 g
Sugars58.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.5 g28.5%Top 30%High
Saturated Fat9.3 g46.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 45 mg 1.9%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 19 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
27

Duncan Hines - Frosting Dark..

Per 100g | Calories 373
Protein 2.9 g | Carbs 60.2 g | Fat 17.2 g

26

Pillsbury - Pillsbury Frosting Milk..

Per 100g | Calories 401
Protein 0 g | Carbs 60.2 g | Fat 17.2 g

34

Smucker's - Smucker's Toppings..

Per 100g | Calories 282
Protein 0 g | Carbs 61.1 g | Fat 3.5 g

22

Betty Crocker - Betty Crocker..

Per 100g | Calories 373
Protein 0 g | Carbs 63.1 g | Fat 14.3 g

Related Searches

9

Pathmark - Pathmark Frosting Creamy,..

Per 100g | Calories 432
Protein 0 g | Carbs 64.8 g | Fat 18.5 g

26

Pillsbury - Pillsbury Frosting Milk..

Per 100g | Calories 401
Protein 0 g | Carbs 60.2 g | Fat 17.2 g

18

Duncan Hines - Duncan Hines Premium..

Per 100g | Calories 406
Protein 0 g | Carbs 69.7 g | Fat 14.5 g

3

Duncan Hines - Duncan Hines Frosting..

Per 100g | Calories 401
Protein 0 g | Carbs 63.1 g | Fat 17.2 g

10

Pathmark - Pathmark Frosting Creamy,..

Per 100g | Calories 432
Protein 0 g | Carbs 67.9 g | Fat 18.5 g

9

Pathmark - Pathmark Frosting Creamy,..

Per 100g | Calories 432
Protein 0 g | Carbs 64.8 g | Fat 18.5 g

31

Pathmark - Pathmark Hot Roll Mix

Per 100g | Calories 384
Protein 11 g | Carbs 65.8 g | Fat 6.9 g

22

Pathmark - Pathmark Brownie Mix Fudge..

Per 100g | Calories 408
Protein 3.1 g | Carbs 81.5 g | Fat 7.8 g